Uttanasana

Uttanasana

Pose of the Week Uttanasana Ut = Intense Tan = Stretch Asana = Pose This week we will explore Uttanasana, or Standing Forward Bend.  If you are doing this as a wide legged stance, it is called Prasarita Padottanasana.  If you are doing it while sitting on...
Subscribe to my email list and get a free class!

Subscribe to my email list and get a free class!

Please subscribe to my email list for updates on my class schedule, class content, yoga challenges, and more!

You did it! You subscribed! Namaste.